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The national bestseller, now in paperback! The breakthrough program for reversing and preventing aging, written by a leading medical specialist and media expert, is now available at a popular price.
This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimer's.
Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Braverman's practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well.
- Sales Rank: #41425 in Books
- Brand: Braverman, Eric R.
- Published on: 2005-05-01
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 6.25" w x 1.00" l, 1.11 pounds
- Binding: Paperback
- 312 pages
- SELF HELP BOOK BRAND NEW WEIGHT LOSS CAREER MONEY
- BRAIN MEMORY
About the Author
Eric R. Braverman (born 1957, New York City) is a physician, researcher, and author. He is the medical director of PATH (Place for Achieving Total Health) Medical and coordinator of clinical research for PATH Foundation NY, both of which are located in New York City. Braverman has published journal articles and popular books on the topics of neurology, psychiatry, internal medicine, bariatrics, and preventative medicine.
Most helpful customer reviews
7 of 7 people found the following review helpful.
One of a group of books, this has the best chart to learn your deficiency pattern
By Healing Toolbox
This, Mood Cure and Balance Your Brain, Balance Your Life, all came out around the same time. They repeated and upleveled the amino acid discussion from the mega-vitamins days of the 1980s.
Arnold Fox's books DLPA, from the 1980s should also part of this group of books. DLPA > endorphins > pain relief This is the only stand-alone book on DLPA and goes into it far more than any of the above books. DLPA for arthritis and CFS, FM, etc.
Braverman's book, this one, has possibly the most usable chart: the deficiency characteristics chart. This still looks like the best place to start. ALL three books are helpful once you know what your deficiency pattern is. All of them can help you grok which aminos to take as raw materials building blocks. NONE of the books have the other half of the problems here to; which is, UNwillingness to make neurotransmitters (NTs) and endorphins out of amino acids while you sleep. This topic is so new there is no book yet. Solutions depend on some grasp of the fractal nature of our psyche. Initial articles are up at Healing Toolbox org.
8 of 8 people found the following review helpful.
Revolutionary book in the field of neuroscience
By Erik
My neurologist suggested that I read this book to better understand my brain injury and the effects. It reads easy and explains the brain and how it works in a very simplistic fashion that will educate you on how the neurons in your brain fire and the different types of brains we have. I will never look at people and their personalities the same way again after reading this book and now understand why I am the way that I am.
6 of 6 people found the following review helpful.
The negative aspect to this book is some misinformation regarding ...
By Lori Becker
The negative aspect to this book is some misinformation regarding diet, fats and the fact that the author believes psychiatric drugs are ok to take. However, this book was very helpful in regards to learning how neurotransmitters impact our mental and physical health.
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